Chicken FajitasCraving for some Mexican food while on a diet? This may seem tough, but there are ways to pull this off. You just need to make a few requests from the waiter and for a few alternatives or be picky about your orders.

Mexican Food is Naturally Healthy

If you will take a closer look, the Mexican cuisine is naturally healthy. Generally, they use fresh leafy greens, organic herbs, and lean meat as the main ingredients. Just remove or reduce some cheese and go for healthier dip and toppings. Some of the key ingredients they use for Mexican food in Virginia and other places include black beans, cilantro leaves, avocados, tomatoes, and oregano, to name a few.

What to Order in a Mexican Restaurant?

If you want to be safe with your meals, you need to find a legitimate Mexican restaurant serving authentic dishes. One way to spot this is by checking the ingredients they use. Are they fresh and organic? What’s on their menu? In addition, check out their reviews from the customers. Word of mouth is still one of the most reliable sources.

Once decided which restaurant you should go, check the following healthy dishes from their menu:

  1. Grilled Salmon with Black Beans – Usually served with rice and veggies, this protein-packed meal can fill your stomach without feeling guilty after cleaning your plate.
  2. Veggie Fajitas – You’ll never go wrong with veggie fajitas! While they usually pair this with fried tortillas, you can ask for better alternatives like soft corn tortillas. Load up some veggies and top it with some guacamole and pico de gallo, and you have the perfect snack.
  3. Bean Burrito – Instead of the usual beef as the staple ingredient, try pinto and black beans for your burritos. You get more complex protein without having too many calories.
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You can also try other recipes and make your own healthier version of Mexican food. This makes it easier for you to grab your favorite snacks and stay on track with your fitness goals.